Monday, May 13, 2013

Mini Crunchy Tuna Burgers!



Ingredients:
  • 1 pound fresh tuna, roughly chopped
  • 3 garlic cloves
  • 1/4 cup chives
  • Freshly ground black pepper
  • 2 tbsp Tamari 
  • 1 cup Panko bread crumbs
  • 2 tbsp black sesame seeds
  • 1/4 cup coconut oil or EVOO
  • 8 small dinner rolls or Hawaiian rolls
  • Lettuce slices
  • 1 tbsp ginger
  • Mustard
  • Salad (I used mushrooms, cherry tomatoes, and topped them with lemon juice)
What to do:
  1. Pulse the tuna, garlic, chives, black pepper, Tamari, sesame seeds, and ginger in the food processor. 
  2. Separate the tuna mix into 8 small patties and roll in the bread crumbs. 
  3. In a medium skillet, heat up the coconut oil or EVOO on medium high. Cook the patties (approximately 2 minutes per side). Set aside. 
  4. Serve on Hawaiian rolls with mustard, lettuce, and any other toppings you prefer (I used jalapeno and Wasabi). 
  5. Serve with veggies or a salad.

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