Crustless Crab Quiche!

Ingredients:

• 8 ounces imitation crab meat (or fresh meat), chopped
• 1 cup low fat cheddar cheese, shredded
• 1/2 cup goat cheese, crumbles
• 1 cup onion, chopped
• 4 large eggs (I use brown organic)
• 1 cup milk (I use organic)
• 1/2 tsp salt
• 1/2 tsp Dijon mustard
• 1/8 tsp pepper
• 1 dash paprika

What to do:

1. Preheat your oven to 400 degrees.
2. Coat 9 inch pie/round cake plate with vegetable oil or Pam. 
3. Combine chopped crab, onion, and cheeses in a bowl. Press ingredients into pie pan.
4. Beat together remaining ingredients except paprika and pour over the crab. 
5. Sprinkle with paprika.
6. Bake 30 minutes.

Serve it with a tossed salad topped with lemon juice and a side of sliced and cleaned strawberries.

Enjoy!