Monday, November 25, 2013

Veggie Tuscan Soup!

Looking for a new seasonal hit this winter? This one is pretty tasty!


Ingredients:

  • 1 bunch of brussel sprouts, halved
  • 1 onion, chopped
  • 1 red pepper, chopped
  • 1 yellow pepper, chopped
  • 1 bunch of kale, chopped
  • EVOO
  • 1 tbsp Herbs de Provence w/Lavender
  • 1 tbsp paprika
  • 1 16 ounce container of organic Tuscan Tomato soup
  • 3 cups water
  • 1 tsp cracked pepper
What to do:
  1. Saute the brussel sprouts in EVOO, top with cracked black pepper, and half the Herbs de Provence with lavendar....cook until slightly browned on the edges for extra flavor (8-10 minutes). Set aside.
  2. Saute onion, red and yellow pepper, add cracked black pepper and other half of Herbs de Provence and the paprika. Saute for about 10-12 minutes. Set aside. 
  3. In your crockpot combine all ingredients and mix together well. 
  4. Cook on low for 8-10 hours. 
  5. If you don't have a crockpot, cook on medium to high for 30 minutes, then simmer for 1-2 hours.
Enjoy!

No comments:

Post a Comment