Monday, March 11, 2013

Chicken and Sausage Gumbo!


Ingredients:
  • 1/3 cup flour
  • 1/3 cup cooking oil
  • 3 cups water
  • 12 ounces cooked smoked turkey sausage links, quartered lengthwise and diced
  • 1 1/2 cups chopped cooked chicken
  • 2 cups sliced okra (or other veggies if you don't care for okra)
  • 1 chopped onion
  • 1 chopped green pepper
  • 1/2 cup chopped celery
  • 4 cloves garlic, chopped
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp cayenne pepper
  • 3 cups hot cooked rice
What to do:
  1. For roux, in a medium heavy saucepan stir together flour and oil until smooth. Cook and stir constantly over medium high heat for 5 minutes. Reduce heat to medium and cook and stir constantly about 15 minutes more or until dark reddish brown color is reached. Cool.
  2. Place water in slow cooked. Stir in the roux. Add sausage, chicken, okra (or other veggies), onion, green pepper, celery, garlic, salt, black pepper, and cayenne pepper.
  3. Cover and cook on low-heat setting for 6 hours or high heat setting for 3-3.5 hours. Skim off the fat. Serve gumbo over hot cooked rice.

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