This one is super easy to make and it's tasty and great for the season. Modify with your favorite veggies and spices as you have them in stock.
Ingredients:
- 2-4 lamb shanks
- 1/2 cup Marsala wine
- 2 cups vegetable broth (organic, low sodium)
- 4 heirloom tomatoes, diced
- 2 sticks of rosemary (one diced, one whole)
- 5 Chinese spice, 1 tbsp
- 2 tbsp paprika
- 1 onion, diced
- 1 red pepper, diced
- 2 garlic cloves, diced
- 4 celery sticks, chopped
- Pepper
- EVOO
What to do:
- Saute the onion, garlic, and red pepper in EVOO. Set aside.
- Heat some EVOO in a medium skillet pan. Brown the lamb shanks on both sides-about 3 minutes per side (season with half the paprika and a little pepper). Set aside.
- In your slow cooker, add the tomatoes, rosemary, vegetable broth, sauted veggies, celery, the remaining paprika, the 5 Chinese spice, and Marsala wine. Stir well.
- Add the lamb shanks, and cover in juice and veggies. Set the slow cooker on low for 6-8 hours or on high for 4 hours.
Enjoy!
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