Tuesday, November 12, 2013

Spicy Seared Ahi Tuna w/Green Beans!


This one is super easy, quick, and a nice fancy fake out! During the week if you have a busy schedule, this is great for a week night.

Ingredients:

  • 2 small Tuna Steak fillets, sliced into long bite size pieces
  • 1/2 cup low sodium soy sauce
  • 2 tbsp Tabasco sauce
  • 1 tbsp paprika, smoked
  • 2 bunches of green beans, chopped
  • 1 tbsp EVOO
  • Wasabi sauce/spread
What to do:
  1. Briefly soak the sliced tuna fillets in the soy sauce and Tabasco sauce mixture. 
  2. Heat EVOO in a medium skillet and cook sear the tuna on both sides, about 1 minute each, topping with paprika evenly. Set aside and cover in foil. 
  3. In the same pan, add the green beans. Top with the remaining soy sauce and Tabasco sauce mixture. Add a little paprika. Cook until done. Set aside.
  4. Serve the tuna and green beans and top with a drop of Wasabi on each tuna slice depending on how much spice you desire. 
Enjoy!

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