Ingredients:
- 12 ounces spicy Italian chicken sausage
- 1 cup Marsala wine
- 1/2 eggplant, diced
- 1/2 yellow squash, chopped
- 1/2 zuccinni, chopped
- 1/2 red pepper, chopped
- 1/2 green pepper chopped
- 8 ounces mushrooms, chopped
- 3 garlic cloves, chopped
- 1 jar (16 ounces) spaghetti sauce (I used a sweet garlic and basil flavored mix)
- 3 tbsp adobe sauce
- 12 ounces penne noodles
- Salt and pepper
- 1/2 tsp red pepper spice
- 1 tbsp coconut oil (or EVOO)
- 1 bunch of asparagus
- Juice of 1 lemon
- Italian seasoning
- 2 tbsp Tuscan EVOO
What to do:
- Preheat oven to 350 for asparagus.
- Place asparagus on baking pan. Top with Tuscan EVOO, salt and pepper, juice of 1 lemon, and Italian seasoning. Bake for 15-20 minutes. Set aside.
- In a medium skillet, heat up the coconut oil. Saute the mushrooms, green pepper, red pepper, zuccinni, yellow squash, eggplant, and garlic. saute for 5 minutes. Then slowly add 1 cup Marsala wine. Continue to saute for another 5-7 minutes.
- Add the adobe sauce, salt and pepper, red pepper spice, and Italian chicken sausage. Cook until sausage is done and stir well together.
- Add the spaghetti sauce, mix well, cover, and simmer for 10-12 minutes.
- Meanwhile, cook the penne pasta as instructed on package. Set aside.
- Serve sauce on top of penne or spaghetti pasta (your choice).
No comments:
Post a Comment